Key Learnings from “The Courage to Be Disliked”:

1. Freedom of Choice: We have the power to choose our own responses and actions, independent of past experiences or societal expectations. Taking responsibility for our choices empowers us to shape our lives.

2. Letting Go of Validation: Seeking validation from others can be limiting and can hinder our growth. Embracing our true selves and living in accordance with our own values is more important than seeking approval from others.

3. Separation of Tasks: Recognizing the difference between our own tasks and the tasks of others allows us to focus on our own growth and not be burdened by external factors. We can choose how we perceive and respond to events, freeing ourselves from resentment or blame.

4. Living in the Present: Embracing the present moment and letting go of attachments to the past or worries about the future allows us to fully experience and appreciate life. Happiness lies in being present and making the most of each moment.

5. Defining Happiness: Happiness is a subjective experience that differs for each individual. It is important to define our own version of happiness rather than chasing societal ideals or external markers of success.

6. Acceptance of Self: Embracing and accepting ourselves, including our flaws and imperfections, is crucial for personal growth. Authenticity and self-acceptance pave the way for genuine happiness.

7. Courage in Disapproval: Being true to ourselves may result in being disliked or facing disapproval from others. Having the courage to withstand that disapproval and stay true to our values is essential for living an authentic life.

8. The Power of Choice in Relationships: We have the choice to engage in and nurture healthy relationships. Recognizing that we can choose our connections empowers us to let go of toxic relationships and cultivate positive ones.

9. Overcoming Trauma: By focusing on the present and choosing to move forward, we can liberate ourselves from the burden of past traumas. Our past does not define us unless we allow it to.

10. Growth Mindset: Cultivating a growth mindset allows us to see challenges as opportunities for learning and personal development. Embracing a mindset of continuous growth helps us adapt, overcome obstacles, and reach our full potential.

These key learnings from “The Courage to Be Disliked” provide valuable insights into personal responsibility, self-acceptance, and finding happiness by living authentically. The book challenges traditional beliefs and encourages readers to embrace their own unique paths, empowering them to create meaningful and fulfilling lives.

Thank you for reading 📖

Worth Reading & Sharing
Here are 10 lessons from the book “The Power of Habit” by Charles Duhigg:

1. Habits are powerful forces that shape our lives. They can help us achieve our goals or hold us back from success.

2. Habits are formed by a three-step loop: cue, routine, and reward. The cue is a trigger that tells our brains to go into automatic mode. The routine is the behavior we perform. The reward is what we get out of the behavior.

3. Once a habit is formed, it can be very difficult to change. This is because the brain creates a neural pathway for the habit. The more we repeat the habit, the stronger the neural pathway becomes.

4. However, it is possible to change habits. The key is to identify the cue and reward for the habit you want to change. Once you know what triggers the habit and what you get out of it, you can start to create a new habit loop.

5. **One way to change a habit is to ** insert a new routine into the habit loop. This can be done by making small changes to the cue or reward. For example, if you want to stop eating junk food, you could start by putting it out of sight. This will make it less likely that you will be triggered to eat it.

6. **Another way to change a habit is to ** make the new routine more attractive. This can be done by making it more rewarding or by making it easier to do. For example, if you want to start exercising, you could make a deal with a friend to go to the gym together. This will make it more likely that you will actually go.

7. It is important to be patient when trying to change a habit. It can take weeks or even months to break a bad habit and form a new one. Don't give up if you don't see results immediately.

8. It is also important to be kind to yourself. Changing habits is hard work. Don't beat yourself up if you slip up. Just pick yourself up and start again.

9. Finally, remember that you are not alone. Everyone struggles with habits. There are many resources available to help you change your habits.

10. **The most important thing is to ** never give up. If you keep trying, you will eventually succeed.

I hope these lessons help you on your journey to creating better habits.

#[803] #[804] #[805] #[806] #[807] #[808] #braille #[609] #[809] #[810] #[811] #[617] #[812] #[813] #[814] #[815] #[816] #[817] #[614] #[818] #[819] #[820] #[821] #[822] #[823] #[824]

A SHORT LESSON!

• Someone graduated at the age of 22, but waited 5 years before securing a good job.

• Someone became a CEO at 25, and died at 50.

• While another became a CEO at 50, and lived to 90 years.

• Someone is still single, while someone from his school group has become grandfather.

• Obama retired at 55 & Trump started at 70.

• Everyone in this world works based on their time zone.

• People around you might seem ahead of you & some might seem to be behind you.

• But everyone is running their own race, in their own time.

• Do not envy them.

• They are in their time zone, and you are in yours.

So, relax.

You're not late.
You're not early.
You are very much on time, and will achieve your desired goals for Life(Be Encouraged).

Thank you so much for your Amazing support and love Fam🙏❤, please follow Successful family page, for more Educative Contents.

𝟏𝟎 𝐥𝐞𝐬𝐬𝐨𝐧𝐬 𝐥𝐞𝐚𝐫𝐧𝐞𝐝 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤 "𝐓𝐡𝐞 𝐌𝐚𝐫𝐬𝐡𝐦𝐚𝐥𝐥𝐨𝐰 𝐓𝐞𝐬𝐭":

1. Self-control is a key skill for success. The ability to delay gratification and resist temptation plays a significant role in determining our achievements in life.

2. Cultivate self-discipline. Developing self-control is crucial for achieving long-term goals. This applies to various aspects of our lives, such as careers, finances, health, and relationships.

3. Learn from successful strategies. Observing the tactics used by those who excel at self-control can help us improve our self-discipline.

4. Identify your temptation hot spots. Once you know what tempts you, you can start to develop strategies for resisting temptation.

5. Make a plan. Having a plan for how you will resist temptation can help you stay on track.

6. Take it one step at a time. Don't try to change everything at once. Start by making small changes that you can stick with.

7. Be patient. It takes time to develop self-control. Don't get discouraged if you don't see results immediately.

8. Don't give up. The more you practice, the stronger your self-control will become.

9. Celebrate your successes. When you resist temptation, take a moment to celebrate your success. This will help you stay motivated.

10. Help others. Helping others to develop self-control can also help you to strengthen your own self-control.

These are just a few of the many lessons that can be learned from "The Marshmallow Test." If you follow these tips, you will be well on your way to developing stronger self-control.

Thanks for reading
~ 𝗧𝗼𝗻𝗴𝘀𝗮 𝗚𝘂𝘆

BOOK: https://amzn.to/3CR1ghL

Here are 3 lessons from the book The Content Trap: A Strategist's Guide to Digital Change by Bharat Anand:

1. Focus on connections, not content. In the digital age, content is no longer king. Connections are. The most successful businesses are those that focus on building relationships with their customers and users.
2. Don't be afraid to experiment. The digital world is constantly changing, so it's important to be willing to experiment. Don't be afraid to try new things and see what works.
3. Embrace the power of data. Data is the new oil. The more data you have, the better decisions you can make. Use data to understand your customers, your competitors, and the market.

Overall, The Content Trap is an excellent book that can help you succeed in the digital age.

10 Lessons from the book The Founders: The Story of Paypal and the Entrepreneurs Who Shaped Silicon Valley by Jimmy soni

1. PayPal demonstrated that you didn't have to be a big company to make a huge impact on the world.

2. PayPal was about trying to empower people to do things they couldn't do before - to enable commerce on a global scale.

3. One of the secrets to PayPal's success was its focus on solving real problems for real people.

4. PayPal was built on a foundation of innovation, agility, and a willingness to take risks.

5. PayPal's founders were not just interested in making money. They wanted to create something that would change the world.

Follow Evans Mozurunyem Ministries for action-provoking posts every morning!

6. PayPal was a startup that was constantly evolving, constantly improving, and constantly pushing the boundaries of what was possible.

7. PayPal's success was built on a culture of collaboration, transparency, and trust.

8. PayPal's founders were not afraid to challenge the status quo and disrupt traditional business models.

9. PayPal was a company that truly believed in the power of technology to transform lives, communities, and the world.

10. PayPal was more than just a company. It was a community of like-minded individuals who shared a common vision and a passion for making a difference.

Follow Evans Mozurunyem Ministries for action-provoking posts every morning!

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10 Lessons from the book "Emotional equations" by chip Conley

1. Emotional intelligence is the ability to monitor emotions—both yours and those around you—and to use the resulting knowledge to guide your thoughts and actions.

2. Joy = Love - Fear: When we are able to let go of our fears and embrace love, true joy can be found.

3. Despair = Suffering - Meaning: When suffering feels overwhelming and devoid of purpose, it can lead to despair. Finding meaning in our suffering can help alleviate despair.

4. Anxiety = Uncertainty x Powerlessness: When we feel uncertain about the future and powerless to control it, anxiety can take hold. Finding ways to gain a sense of control and reduce uncertainty can help manage anxiety.

5. Disappointment = Expectations - Reality: When our expectations exceed the reality of a situation, we can be left feeling disappointed. Adjusting our expectations and finding gratitude for what is can help alleviate disappointment.

6. Regret = Disappointment x Responsibility: When our disappointment is fueled by a sense of personal responsibility, it can lead to regret. Learning to let go of regret and accept that mistakes are a natural part of life can help find inner peace.

7. Jealousy = Envy + Resentment: When we compare ourselves to others and feel resentful or envious of their achievements or possessions, jealousy can arise. Practicing gratitude and focusing on our own journey can help combat jealousy.

8. Authenticity = Self-Awareness + Courage: When we are aware of our true selves and have the courage to be it, we can live authentically. Embracing our vulnerabilities and owning our uniqueness is key to authenticity.

9. Empathy = Compassion x Connection: Being able to understand and share the feelings of others requires both compassion and connection. Cultivating empathy allows us to build deeper relationships and create a more compassionate world.

10. Hope = Optimism + Agency: When we have a positive outlook for the future and the belief that we can take action to make it better, hope emerges. Holding onto hope can help us navigate through difficult times.

Thanks for reading

For more👉Hassan Sas Bangura Blog

How do you manage to stay motivated if you face defeat?

Our motivation is the driving force to achieve success. When we don’t see things happening or experience obstacles, our motivation can decline.

When we put in our best efforts and don’t see the results, we feel discouraged and feel if it is even worth continuing. Once we look at the failed attempt as a lesson, improve ourselves, modify our approach and try, we can start afresh and stay motivated.

To stay motivated, the mind needs to see the possibility. Show your mind possibility by learning, improving and trying out different ways. When you achieve success, you won’t see it as a failure.

Dr Bhawna Gautam

#castelo #adelaide #[777] #[802]

Success demands these 6 things..

(The Secret Formula)

1. Hard Work

Don't believe in luck, believe in hard work.

Stop trying to rush the process or searching for a shortcut.

There is none.

2. Patience

If you are losing the patience, you are losing the battle.

First nothing happens, then it happens slowly and suddenly all at once.

Most people give up at stage one.

3. Sacrifice

If you don't sacrifice for what you want, then what you want becomes the sacrifice.

Everything has its price. The question is: Are you ready to pay it for the life you desire?

4. Consistency

Consistency is what transforms average into excellence.

Without consistency, you will never achieve greater success.

5. Discipline

Motivation gets you going, but discipline keeps you growing.

There will be days when you don't “feel” like doing it.

You have to push through those days regardless of how you feel.

6. Self Confidence

Confidence is, I'll be fine if they don't like me.

Follow Accounting Knowledge Concepts

THE JOURNEY WE HAVE WITH GOD IS NOT JUST ABOUT WHAT GOD HAS TO OFFER.
APOSTLE OROKPO MICHAEL.

The journey we have with God is not just about what God has to offer, there is an agenda God had in mind before he began the project of creation.

If you are only in the business of receiving from God, you will find out that you are not strong, and those that partnered with God to advance God's agenda that the devil is trying so hard to destroy will be Superior to those who is only receiving from God, because they are not just going to receive from God, and that which they are doing will give them credit in Zion, because when we get to Zion, we will not be rated based on the finished works of Christ, we will be rated based on our works of faith. On the strength of the finished works of Christ, we are all equal as children, but on the strength of our finished work of faith, we are not equal.

When we begin to do kingdom business, there are some who don't just receive from God, because they partnered with God to fight the battles of Elohim, because there is a contrary force that wants to bring the government of God on the face of the Earth.

When man was created, he was not necessarily created to receive from God, because all things were his, and when all things are yours, you don't need to ask God to receive, because you are an heir of God.

We need to come to the level, where it is no longer what we do for God, but where you can stand with God.