Good morning book lovers, Here are 7 quotes from "The Obstacle Is the Way" by Ryan Holiday:

1. "The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition."

2."Our perceptions can be a source of strength or of great weakness. If we can discipline ourselves to see things for what they truly are, we will have made a great stride toward the life we desire."
"Choose not to be harmed—and you won't feel harmed. Don't feel harmed—and you haven't been."

3. "The impediment to action advances action. What stands in the way becomes the way."
"Persistence is an action. Perseverance is a matter of will. One is energy. The other, endurance."

4. "We forget: In life, it doesn't matter what happens to you or where you came from. It matters what you do with what happens and what you've been given."

5. "Our actions may be impeded, but there can be no impeding our intentions or dispositions. Because we can accommodate and adapt. The mind adapts and converts to its own purposes the obstacle to our acting."

6."What matters most is not what these obstacles are but how we see them, how we react to them, and whether we keep our composure."
"The obstacle is an advantage, not adversity. The enemy is any perception that prevents us from seeing this."

7. "The obstacle in our path can only stop us if we let it. Every obstacle presents an opportunity to practice virtue and develop our character."

Good morning book lovers, Here are 7 quotes from "The Obstacle Is the Way" by Ryan Holiday:

1. "The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition."

2."Our perceptions can be a source of strength or of great weakness. If we can discipline ourselves to see things for what they truly are, we will have made a great stride toward the life we desire."
"Choose not to be harmed—and you won't feel harmed. Don't feel harmed—and you haven't been."

3. "The impediment to action advances action. What stands in the way becomes the way."
"Persistence is an action. Perseverance is a matter of will. One is energy. The other, endurance."

4. "We forget: In life, it doesn't matter what happens to you or where you came from. It matters what you do with what happens and what you've been given."

5. "Our actions may be impeded, but there can be no impeding our intentions or dispositions. Because we can accommodate and adapt. The mind adapts and converts to its own purposes the obstacle to our acting."

6."What matters most is not what these obstacles are but how we see them, how we react to them, and whether we keep our composure."
"The obstacle is an advantage, not adversity. The enemy is any perception that prevents us from seeing this."

7. "The obstacle in our path can only stop us if we let it. Every obstacle presents an opportunity to practice virtue and develop our character."

10 lessons from Hyperfocus by Chris Bailey:

1. Focus is the new multitasking. In today's world, it's more important than ever to be able to focus on one task at a time. Multitasking can actually make you less productive, so it's important to learn how to focus on one thing at a time.

2. The key to focus is intention. When you're intentional about what you're doing, you're more likely to be able to focus on it. So before you start working on something, take a moment to think about why you're doing it and what you want to achieve.

3. Eliminate distractions. Distractions are the enemy of focus. So before you start working, make sure to eliminate as many distractions as possible. This means turning off your phone, closing your email, and finding a quiet place to work.

4. Take breaks. It may seem counterintuitive, but taking breaks can actually help you focus. When you work for long periods of time without taking a break, your attention starts to wander. So take short breaks every 20-30 minutes to stretch, walk around, or get a snack.

5. Reward yourself. When you complete a task, reward yourself with something you enjoy. This will help you stay motivated and make it more likely that you'll continue to focus.

6. Practice makes perfect. The more you practice focusing, the better you'll get at it. So don't get discouraged if you can't focus for long periods of time at first. Just keep practicing and you'll eventually get better at it.

7. Don't be afraid to ask for help. If you're struggling to focus, don't be afraid to ask for help from a friend, family member, or therapist. There are people who can help you learn how to focus better.

8. Don't give up. Learning how to focus takes time and effort. But if you're willing to put in the work, you can learn how to focus better and achieve your goals.

9. Enjoy the process. Focus doesn't have to be a chore. If you can learn to enjoy the process of focusing, you'll be more likely to stick with it.

10. Don't be afraid to experiment. There are many different techniques that can help you focus. So don't be afraid to experiment and find what works best for you.

These are just a few of the lessons that can be learned from Hyperfocus by Chris Bailey. It is a helpful book for anyone who wants to learn how to focus better.

Top 10 Lessons from the book- The Big Questions of Life

1)Forget thing, he goes on to say, one day, even all the people you love or hate, won't be in your life or you in theirs.

2)Two people under the same roof, bearing the same loss, are affected differently.

3)Pain is inevitable, suffering is optional. Loss is unavoidable, grief isn't. Death is certain. And life, well life isn't certain. Its uncertainty, unpredictability, even irrationality, make it what it is: worthwhile, a blessing.

4)Whatever be the cause of your grief, it's temporary, that it's not going to be there forever.

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5)The root of our struggles is the quest for permanence, to somehow vainly ensure that any good in our live must remain as is.

6)Whenever you are down or disturbed, whenever you feel lost or low, just touch your heat and tell yourself that this time will pass.

Whenever you are over the moon or think you have the best life, tap your heart again and remind yourself that this time won't last either.

7)If we don't know how to keep ourselves happy, no one else will ever be able to do that for us.

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8)The three core virtues that define a person's spiritual attitude

Patience
Selflessness
Determination

9)Two ways to show that we have realized our mistake: first, by not repeating it, and second, by offering a sincere apology.

1We will not be honoured for what we could have done, but what we did.

Top 10 Lessons from the book- The Big Questions of Life

1)Forget thing, he goes on to say, one day, even all the people you love or hate, won't be in your life or you in theirs.

2)Two people under the same roof, bearing the same loss, are affected differently.

3)Pain is inevitable, suffering is optional. Loss is unavoidable, grief isn't. Death is certain. And life, well life isn't certain. Its uncertainty, unpredictability, even irrationality, make it what it is: worthwhile, a blessing.

4)Whatever be the cause of your grief, it's temporary, that it's not going to be there forever.

Follow Evans Mozurunyem Ministries for action-provoking posts every morning!

5)The root of our struggles is the quest for permanence, to somehow vainly ensure that any good in our live must remain as is.

6)Whenever you are down or disturbed, whenever you feel lost or low, just touch your heat and tell yourself that this time will pass.

Whenever you are over the moon or think you have the best life, tap your heart again and remind yourself that this time won't last either.

7)If we don't know how to keep ourselves happy, no one else will ever be able to do that for us.

Follow Evans Mozurunyem Ministries for action-provoking posts every morning!

8)The three core virtues that define a person's spiritual attitude

Patience
Selflessness
Determination

9)Two ways to show that we have realized our mistake: first, by not repeating it, and second, by offering a sincere apology.

1We will not be honoured for what we could have done, but what we did.

6 KEYS TO A GREAT RELATIONSHIP:
1. FRIENDSHIP: Try to be your spouse best friend. No matter what happens, be a friend first, and a lover later
2. TRUST: The key element to any relationship is trust, so before starting this beautiful journey
with your spouse, learn to trust in all circumstances.
3. UNDERSTANDING: Try to figure out each other and work out on your differences. There are going to be many differences, but it’s mutual compromise and sacrifice which makes this relationship beautiful.
4. COMMUNICATION: Try to talk and convey your message to your spouse. Let your spouse know about how good/bad your day was along with reminding them how you feel for them.
5. HONESTY: Always speak the truth, never lie or hide things in fear that your spouse won’t understand.Give your spouse a chance to understand you.
6. FREEDOM: Give your spouse space and freedom to decide for themselves. Don’t take away the personal time of your spouse. Then trust God

Top 10 Lessons learned From the Book ”So Good They Can’t Ignore You” by Cal Newport

1. Don’t Follow Your Passion

The Passion Hypothesis is the biggest myth in occupational happiness.

It says “ The key to occupational happiness is to first figure out what you are passionate about and then find a job that matches this passion”

2. Grab the Opportunity

Steve Jobs who was well-known for “follow your passions”, didn’t start off loving computers, instead, he only saw it as an opportunity to earn quick cash.

Get the most out of the opportunity, then passion will come.

3. Mindset

The craftsman mindset focuses on becoming better and improving the quality of what you produce.

It focuses on becoming so good they can’t ignore you, regardless of what you do for a living.

You simply do whatever you are doing really well.

4. Rare Skills

If you want a great job, you need to build up rare and valuation skills to offer in return.

So, your goal is to acquire as much career capital as possible, then more opportunities would come.

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5. When should you leave your job?

If the job:
1. presents few opportunities to distinguish yourself
2. focused on something you think is useless
3. forces you to work with people you really dislike.

6. Deliberate practice is the key to acquiring career capital.

It means that “an activity is designed for the sole purpose of effectively improving specific aspects of an individual’s performance.”

It requires an obsession with improving and constant learning process.

7. Mike Jackson’s time-tracking spreadsheet

He tracks how he spends every hour of every day. He ensures that he spends time on what’s important instead of what’s immediate.

At the end of the week, he checks how well he achieved his goals, and uses this feedback to guide himself

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8. Control your life

Control is one of the most important targets you can choose for investment on your career capital.

Gaining control over what you do and how you do it, has been shown up so often in the lives of people who love what they do.

9. Think Small, Act Big

Build your career on a clear and compelling mission.

It focuses your energy toward a useful goal, and this in turn maximizes your impact on your world- a crucial factor in loving what you do.

10. Maximize your chances

You should deploy small, concrete experiments that return concrete feedback.

These small bets allow you to tentatively explore the specific avenues surrounding your general mission.
Wrap-Up:

1. Identify money mentality
2. Improve money skills
3. Handle with money feelings
4. Track spending habits
5. Provide value to earn more

HUSBANDS:
1*Take your leadership role in the home seriously – lead them
2*Give her undivided attention when she is talking to you
3*Do not disagree with her in the presence of others (do that privately, with the purpose of coming to some sort of understanding and agreement)
4*Always hold her in high regard and do not speak poorly of her.

WIVES:
1*Accept your husband as your leader and let him know you appreciate his leadership qualities
2*Don’t teach or preach to him, leave that to God and Godly men
3*Pray for him with your children – this will build their loyalty to him as the Dad
4*Always speak highly of your husband in the presence of others; brag on him too...!

7 Lessons From Rules of Life by Richard Templar

1. You’ll Get Older But Not Necessarily Wiser
There is an assumption that as we get older we will get wiser; not true. But we can carry on being just as foolish, still making plenty of mistakes. It’s just that we make new ones, different ones. We do learn from experience and may not make the same mistakes again, but there is a whole new pickle jar of fresh ones just lying in wait for us to trip up and fall into. The secret is to accept this and not to beat yourself up when you do make new ones. The Rule really is: Be kind to yourself when you do muck things up. Be forgiving, and accept that it’s all part of that growing older but no wiser routine.

2. Accept What Is Done Is Done
People make mistakes. Sometimes very serious ones. As often as not, the mistakes aren’t deliberate or personal. Sometimes people just don’t know what they are doing. This means that if, in the past, people have behaved badly toward you, it wasn’t necessarily because they meant to be horrid, but because they were as naïve, as foolish, as human as the rest of us. They made mistakes in the way they brought you up or finished a relationship with you or whatever, not because they wanted to do it that way, but because they didn’t know any different.
Let go of any feelings of resentment, of regret, of anger. You can accept that you are a fabulous human being because of all the bad things that have happened to you, not in spite of them. What is done is done, and you need to just get on with your life. Don’t use the labels “good” and “bad.”

3. Accept Yourself
You can’t go back and change anything, so you’ve got to work with what you’ve got. Accepting is easy because it is exactly what it says—accepting. You don’t have to improve or change or strive for perfection. Quite the opposite. Just accept.
That means accepting all the warts and emotional lumps and bumps, the bad parts, the weaknesses, and the rest of it. This doesn’t mean we are happy with everything about ourselves, or that we are going to be lazy and lead a bad life. We are going to accept the way we are, initially, and then build on that. What we are not going to do is beat ourselves up because we don’t like some parts.

4. Know What Counts and What Doesn’t
Being here counts. Being kind and considerate counts. Getting through each day without seriously offending anyone or hurting anyone counts. Having the latest technology doesn’t. Doing something useful with your life counts. There are some things in this life that are important and a whole lot of things that aren’t.

5. Be Flexible in Your Thinking
Once your thinking gets crystallized, rigid, and formed, you’ve lost the battle. Once you think you have all the answers, you might as well hang up your boots. Once you get set in your ways, you’re already part of history.

6. Be Your Own Adviser
Deep down within all of us is a fount of wisdom. This is called intuition. Listening to your intuition is a slow-learned process.

7. Don’t Expect to Be Perfect
You’re allowed to be human, you know. In fact, you’re actively encouraged to be human. Don’t try to set yourself above everyone else—the rest of us fail from time to time.

7 Lessons From Rules of Life by Richard Templar

1. You’ll Get Older But Not Necessarily Wiser
There is an assumption that as we get older we will get wiser; not true. But we can carry on being just as foolish, still making plenty of mistakes. It’s just that we make new ones, different ones. We do learn from experience and may not make the same mistakes again, but there is a whole new pickle jar of fresh ones just lying in wait for us to trip up and fall into. The secret is to accept this and not to beat yourself up when you do make new ones. The Rule really is: Be kind to yourself when you do muck things up. Be forgiving, and accept that it’s all part of that growing older but no wiser routine.

2. Accept What Is Done Is Done
People make mistakes. Sometimes very serious ones. As often as not, the mistakes aren’t deliberate or personal. Sometimes people just don’t know what they are doing. This means that if, in the past, people have behaved badly toward you, it wasn’t necessarily because they meant to be horrid, but because they were as naïve, as foolish, as human as the rest of us. They made mistakes in the way they brought you up or finished a relationship with you or whatever, not because they wanted to do it that way, but because they didn’t know any different.
Let go of any feelings of resentment, of regret, of anger. You can accept that you are a fabulous human being because of all the bad things that have happened to you, not in spite of them. What is done is done, and you need to just get on with your life. Don’t use the labels “good” and “bad.”

3. Accept Yourself
You can’t go back and change anything, so you’ve got to work with what you’ve got. Accepting is easy because it is exactly what it says—accepting. You don’t have to improve or change or strive for perfection. Quite the opposite. Just accept.
That means accepting all the warts and emotional lumps and bumps, the bad parts, the weaknesses, and the rest of it. This doesn’t mean we are happy with everything about ourselves, or that we are going to be lazy and lead a bad life. We are going to accept the way we are, initially, and then build on that. What we are not going to do is beat ourselves up because we don’t like some parts.

4. Know What Counts and What Doesn’t
Being here counts. Being kind and considerate counts. Getting through each day without seriously offending anyone or hurting anyone counts. Having the latest technology doesn’t. Doing something useful with your life counts. There are some things in this life that are important and a whole lot of things that aren’t.

5. Be Flexible in Your Thinking
Once your thinking gets crystallized, rigid, and formed, you’ve lost the battle. Once you think you have all the answers, you might as well hang up your boots. Once you get set in your ways, you’re already part of history.

6. Be Your Own Adviser
Deep down within all of us is a fount of wisdom. This is called intuition. Listening to your intuition is a slow-learned process.

7. Don’t Expect to Be Perfect
You’re allowed to be human, you know. In fact, you’re actively encouraged to be human. Don’t try to set yourself above everyone else—the rest of us fail from time to time.