10 Thoughts from the book "A Million Thoughts" by Om Swami

1. Compassion is the key to unlocking the power of love.

When we learn to love others unconditionally, we can experience a profound sense of joy and fulfillment.

2. Meditation is not just about sitting in silence.

It's about becoming more aware of your thoughts, emotions, and sensations, and learning to be more present in the moment.

3. Happiness is not something that can be chaseor acquire. It's already within you. You need to remove the layers that are covering it up.

4. True success is not about accumulating material wealth or power, it's about living a meaningful life that benefits others.

5. Your thoughts are like the seeds you sow.

If you sow positive thoughts, you'll reap positive results.

But if you sow negative thoughts, you'll only reap negativity.

The choice is yours.

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6. The mind is like a garden.

If you cultivate it well, it will blossom with flowers of happiness and joy.

But if you neglect it, weeds of negativity and misery will grow instead.

7. Self-awareness is the key to personal growth and transformation.

When we become more aware of our thoughts, emotions, and behaviors, we can begin to make positive changes in our lives.

8. The only way to achieve lasting happiness is to cultivate a deep sense of gratitude for everything in your life, both good and bad.

9. Fear is just an illusion created by the mind. When we learn to face our fears and overcome them, we can experience a newfound sense of freedom and confidence.

10. Forgiveness is not about forgetting what someone has done to you, it's about releasing yourself from the pain and anger that holding onto that hurt has caused.